Christmas Turkey with Pan Sauce
Turkeys are the centerpiece of many Christmas meals. But if you eat low sodium, it can be a challenge to partake in a holiday meal. …
“Sausage” Stuffing
One of the most popular holiday side dishes is stuffing. Or is it called dressing? I’ll get to that part in just a minute. But …
M&M Christmas Cookies
Bake up the ultimate cookie for the holiday season! Enjoy festive melt in your mouth low sodium Christmas cookies featuring red and green M&M’s. These …
Super Easy Pie Crust
Here is how to make the easiest pie crust ever! This recipe will provide you with a flaky low sodium pie crust in almost no …
Gingersnap Cookie
Gingersnaps are the quintessential holiday cookie. The warm notes of ginger, cinnamon, and cloves come together in a chewy low sodium cookie. Every holiday cookie …
Chicken Bratwurst
When you embark on a low sodium lifestyle, you might think that your days of enjoying a hot bratwurst off your backyard grill are a …
Brunswick Stew
Brunswick Stew is a southern comfort dish perfect for cool weather. This hearty low sodium stew won’t leave you hungry but it will prevent you …
Sweet and Spicy Pumpkin Seeds
These no-salt roasted pumpkin seeds are simple to make and are addictingly good. This snack is perfect for a chilly fall day, ideal for a …
Pumpkin Cookies with Chocolate Chips
These low sodium cookies bake up a fall twist on a traditional cookie. It is the perfect low salt way to bring chocolate chip cookies …
Harvest Pumpkin Butter
Pumpkin lovers will love this easy, pumpkin butter recipe made from scratch. Not only is this fall favorite low is salt, but the recipe doesn’t …
Spicy Chicken Meatballs with Zucchini Noodles
Here’s a recipe for a delicious middle eastern inspired dinner that is high in flavor and low in salt. The essence of this dish is …
Refried Beans
This recipe for a tasty low sodium Mexican side dish is so easy to make! This low salt recipe is far superior to store-bought refried …
Lemon-Garlic Roasted Potatoes
Potatoes are a key ingredient in low sodium cooking as they naturally have zero sodium. Vegetables like tomatoes and even celery have naturally occurring salt …
Quick and Easy Salsa
Store-bought salsa has a lot of unwanted salt. While salsa isn’t as salty as a bowl of canned soup, you can cut the salt out …
Butter Chicken
If you aren’t familiar, butter chicken is a northern Indian dish that is essentially some chopped-up browned chicken in a creamy spiced tomato sauce. Despite …
Apple Bran Muffins
These muffins have the benefits of a bran muffin combined with the sweetness of apples and the freshness of oranges. They are great for a …
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