No Salt Added Italian Sausage

Cutting back on sodium shouldn’t mean sacrificing taste, and this recipe is a testament to that philosophy. This no salt added Italian sausage recipe cuts …

Apple Cranberry Dressing

One of my favorite parts of holiday meals are the sides. But those delectable dishes can contain a good bit of salt, therefore, a low …

Pumpkin Bread

Homemade low sodium pumpkin bread is a fall favorite. Who doesn’t love warm autumnal spices paired with delicious pumpkin puree? This recipe yields two loaves …

Pumpkin Cornbread Muffins

These low sodium pumpkin cornbread muffins are so easy to make and bake up incredibly fluffy with hints of pumpkin spice in every bite. Whether you …

Chicken Divan

Indulging in the comforting flavors of a classic chicken divan is now within reach for those watching their sodium intake. This low sodium chicken divan …

Penne alla Vodka

Cook up a delicious low salt Italian dinner with this low sodium penne alla vodka. A homemade creamy and luscious tomato vodka sauce and some …

Strawberry Oat Bars

These low sodium strawberry oat bars are delicious and, if we are being honest, a bit confusing. Are they a snack? Are they a dessert? …

Cheddar Bay Biscuits

These low sodium cheddar bay biscuits are easy to make from scratch. This low salt side dish needs about 12 minutes of baking time to …

Cornbread Dressing/Stuffing

Whether you call it stuffing or dressing, here’s a low salt twist on a classic holiday side dish. This low sodium cornbread stuffing will make …

Egg Salad

Whether it is a picnic, family gathering, or a Master’s watch party, low sodium egg salad is a delicious dish made with simple ingredients. Low …

Bourbon Glazed Carrots

Looking for a low sodium side dish for a holiday or special occasion? This recipe for low sodium bourbon glazed carrots will wow your family …

Irish Potato Soup

This recipe for a low sodium Irish potato soup is beyond simple and extremely low in salt. Considering canned soups are extremely high in salt, …

Irish Soda Bread

You’ll find this recipe for low sodium Irish Soda Bread to be amazingly easy and quick. This low salt bread does not require any yeast …

Air Fryer Beignets

This is a New Orleans-inspired recipe for low sodium beignets. Not only are these tasty treats low in salt, but they are easy to make …

Cajun Chicken Pasta

Put some cajun on your dinner table with this delicious low sodium cajun chicken pasta. In a few easy steps, you’ll have a flavorful dinner …

Chicken Gumbo

Whether you are celebrating Mardi Gras or just in the mood for some good ole Creole cooking, you will enjoy this recipe for a low …

Holiday Turkey with Pan Sauce

Whether you are preparing a Thanksgiving feast or a Christmas dinner, turkeys are the centerpiece for many holiday meals. If you aren’t careful, your turkey …

“Sausage” Stuffing

One of the most popular holiday side dishes is stuffing. Or is it called dressing? I’ll get to that part in just a minute. But …

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