The food you bring into your home shapes your daily sodium intake. The core of a low sodium meal should be fresh meat and vegetables. But you’ll need additional items like no salt added spices, low sodium sauces, and you might even want a low salt snack.
But what are the best low sodium foods? Why are they so hard to find? Seriously. It can feel impossible to find low sodium groceries. You bounce from store to store reding labels searching for low sodium items. That’s where LoSo Foodie can help! Below, you’ll find a large shopping list of the best low salt and no salt foods on the market.
Most low sodium grocery items can be purchased online and delivered right to your door. Some may only be purchased in person, while others might be exclusive to a specific chain. This post may contain affiliate links. Please read our disclosure policy. I will keep this list updated as we discover new products.
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