Chicken Bratwurst
When you embark on a low sodium lifestyle, you might think that your days of enjoying a hot bratwurst off your backyard grill are a …
Latest Recipes
Brunswick Stew
Brunswick Stew is a southern comfort dish perfect for cool weather. This hearty low sodium stew won’t leave you hungry but it will prevent you …
Sweet and Spicy Pumpkin Seeds
These no-salt roasted pumpkin seeds are simple to make and are addictingly good. This snack is perfect for a chilly fall day, ideal for a …
Pumpkin Cookies with Chocolate Chips
These low sodium cookies bake up a fall twist on a traditional cookie. It is the perfect low salt way to bring chocolate chip cookies …
Harvest Pumpkin Butter
Pumpkin lovers will love this easy, pumpkin butter recipe made from scratch. Not only is this fall favorite low is salt, but the recipe doesn’t …
Spicy Chicken Meatballs with Zucchini Noodles
Here’s a recipe for a delicious middle eastern inspired dinner that is high in flavor and low in salt. The essence of this dish is …
Quick and Easy Salsa
Store-bought salsa has a lot of unwanted salt. While salsa isn’t as salty as a bowl of canned soup, you can cut the salt out …
Butter Chicken
If you aren’t familiar, butter chicken is a northern Indian dish that is essentially some chopped-up browned chicken in a creamy spiced tomato sauce. Despite …
Apple Bran Muffins
These muffins have the benefits of a bran muffin combined with the sweetness of apples and the freshness of oranges. They are great for a …