Mayonnaise
Making your own mayonnaise can save you from a lot of excess salt. This recipe for no salt added mayo is perfect for sandwiches or …
Ketchup
Here’s a recipe to make seriously good ketchup with no salt added. Making your own ketchup is a lot easier than you think, and the …
Pumpkin Muffins
Enjoy the most amazing low sodium pumpkin muffins ever created! This recipe uses no butter and no salt. The result is a soft, moist pumpkin …
Easy Low Sodium Pancakes
Nothing says “weekend” like homemade blueberry pancakes. This recipe for low sodium pancakes is easy and requires only a few pantry ingredients. Making pancakes from …
Slow Cooker Carolina-Style BBQ Chicken
Nothing beats the tangy vinegary taste of Carolina Barbecue. This slow cooker recipe for low sodium pulled chicken is so easy to prepare, you will …
Baked Pumpkin Cake Donuts
There’s a crispness in the air that can only mean one thing…it is pumpkin season! It can be difficult on a low sodium lifestyle to …
Sloppy Joe
Here’s a low salt version of a childhood favorite: Sloppy Joes. The sweet, the savory, the MESS! It is such a fun meal, even as …
Spanish Rice
Restaurant-Style Spanish Rice (aka Mexican Rice), is super easy to make, low in sodium, and tastes as if it came straight from the restaurant. This …
Goulash
Goulash is a hearty dish that is perfect for chilly fall days and cold winter evenings. It is also an easy and affordable dish. You’ll …
