Pumpkin Chocolate Chip Cookies
Bake up a batch of low sodium pumpkin chocolate chip cookies for a fall twist on a traditional cookie. It is the perfect low salt …
Pumpkin Butter
Pumpkin lovers will love this delicious low sodium pumpkin butter made from scratch. Not only is this fall favorite low in salt, but the recipe …
Spicy Chicken Meatballs with Zucchini Noodles
Here’s a recipe for a delicious middle eastern inspired dinner, consisting of low sodium spicy chicken meatballs and zucchini noodles. It is a meal that …
Refried Beans
This recipe for a tasty low sodium Mexican side dish is so easy to make! This low salt recipe is far superior to store-bought refried …
Lemon-Garlic Roasted Potatoes
Potatoes are a key ingredient in low sodium cooking as they naturally have zero sodium. Vegetables like tomatoes and even celery have naturally occurring salt …
Quick and Easy Salsa
Store-bought salsa has a tremendous amount of unwanted salt. While salsa isn’t as salty as a can of soup soup, it is one of those …
Butter Chicken
If you aren’t familiar, butter chicken is a northern Indian dish that is essentially some chopped-up browned chicken in a creamy spiced tomato sauce. Despite …
Apple Bran Muffins
These muffins have the benefits of a bran muffin combined with the sweetness of apples and the freshness of oranges. They are great for a …
Minestrone Soup
Soups are a great cold-weather comfort food but canned soup is chalked full of salt. Progresso Vegetable Classics Minestrone Soup has a whopping 690 mg …
