Hummus

This hummus is creamy, smooth, and fresh with no added salt. This low sodium treat will take its rightful place as the BEST hummus you …

Zucchini Bread

Here’s a recipe for classic Zucchini Bread that is low in sodium, sweet, and incredibly moist. Using applesauce makes this homemade low sodium zucchini bread …

Chicken Salad

Chicken salad is a classic summertime dish. This low sodium chicken salad uses no-salt-added mayo and some salt-free spices to create a delicious low sodium …

Cornbread

Buttery sweet cornbread can absolutely fit into a low sodium lifestyle. From the delicious corn flavor to the moist texture and crunchy crust, you’ll enjoy …

Iced Lemon Pound Cake

An easy low sodium lemon bread recipe perfect for breakfast, brunch, or dessert! A moist lemon bread with a sweet lemon glaze is the perfect …

Meet the LoSo Foodie

Hi. Welcome to LoSoFoodie.com! My name is Mike and I’m a stroke survivor who is committed to helping people ditch the salt and discover the flavor.

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Ultimate Low Sodium Grocery List

Finding low sodium products at the grocery store can seem like an impossible task. Lucky for you there’s the Ultimate Low Sodium Grocery List! Check out this list of over 100 low salt or no salt added products.

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