No Salt Added Italian Sausage
Cutting back on sodium shouldn’t mean sacrificing taste, and this recipe is a testament to that philosophy. This no salt added Italian sausage recipe cuts …
Lemon Pepper Chicken and Corn Skewers
Craving a delicious and healthy meal from the grill? Look no further than these tantalizing low sodium lemon pepper chicken skewers! Bursting with flavor and …
Chicken Bratwurst
When you embark on a low sodium lifestyle, you might think that your days of enjoying a hot bratwurst off your backyard grill are a …
Brunswick Stew
Low sodium Brunswick Stew is a southern comfort dish perfect for cool weather. This hearty low sodium stew won’t leave you hungry but it will …
Sweet and Spicy Pumpkin Seeds
These no-salt roasted pumpkin seeds are simple to make and are addictingly good. This snack is perfect for a chilly fall day, ideal for a …
Quick and Easy Salsa
Store-bought salsa has a tremendous amount of unwanted salt. While salsa isn’t as salty as a can of soup soup, it is one of those …
Chicken Salad
Chicken salad is a classic summertime dish. This low sodium chicken salad uses no-salt-added mayo and some salt-free spices to create a delicious low sodium …
Buffalo Sauce
Condiments are sneaky sources of sodium. They can pack a salty punch in just a few teaspoons. And buffalo sauce is one of the saltiest …
Tater Tots
Never purchase frozen store-bought tater tots again! With deeply golden, crispy exteriors that give way to tender, creamy interiors, this recipe for low sodium tater …