Mayonnaise Making your own mayonnaise can save you from a lot of excess salt. This recipe for no salt added mayo is perfect for sandwiches or …
Ketchup Here’s a recipe to make seriously good ketchup with no salt added. Making your own ketchup is a lot easier than you think, and the …
Barbecue Sauce Barbecue Sauce: it is a staple in Southern cuisine. From chicken to pork, this condiment can add hundreds of milligrams of sodium with just a …
Buffalo Sauce Condiments are sneaky sources of sodium. They can pack a salty punch in just a few teaspoons. And buffalo sauce is one of the saltiest …