Irish Potato Soup

This recipe for a low sodium Irish potato soup is beyond simple and extremely low in salt. Considering canned soups are extremely high in salt, …

Chicken Gumbo

Whether you are celebrating Mardi Gras or just in the mood for some good ole Creole cooking, you will enjoy this recipe for a low …

Brunswick Stew

Low sodium Brunswick Stew is a southern comfort dish perfect for cool weather. This hearty low sodium stew won’t leave you hungry but it will …

Minestrone Soup

Soups are a great cold-weather comfort food but canned soup is chalked full of salt. Progresso Vegetable Classics Minestrone Soup has a whopping 690 mg …

Chicken and Corn Chowder

This low sodium chowder is creamy, comforting and full of flavor. Made with an abundance of corn, shredded chicken breast, and vegetables, this low salt …

Carrot Soup

This low salt soup is ideal to serve as a dinner appetizer or as a delicious lunch. If you like carrots, you’ll fall in love …

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