Butter Chicken

If you aren’t familiar, butter chicken is a northern Indian dish that is essentially some chopped-up browned chicken in a creamy spiced tomato sauce. Despite …

Bison Meatloaf

This meatloaf is so full of flavor, it is hands down the best low sodium meatloaf you’ve ever had. Most meatloaf recipes use Italian breadcrumbs, …

Sloppy Joe

Here’s a low salt version of a childhood favorite: Sloppy Joes. The sweet, the savory, the MESS! It is such a fun meal, even as …

Spanish Rice

Restaurant-Style Spanish Rice (aka Mexican Rice), is super easy to make, low in sodium, and tastes as if it came straight from the restaurant. This …

Goulash

Goulash is a hearty dish that is perfect for chilly fall days and cold winter evenings. It is also an easy and affordable dish. You’ll …

Enchiladas

Personally, I am a huge fan of Mexican food. So when I began my low sodium lifestyle I was disappointed to learn just how salty …

Pork Apple Meatloaf

Apples and pork come together in this amazing low sodium meatloaf. This meatloaf is made with ground pork, which is surprisingly low in sodium. The …

Cheeseburger Pasta

Do you love cheeseburgers? Here is a one-pot wonder that will please your entire family: low sodium cheeseburger pasta. It is reminiscent of a homemade …

Thai Peanut Chicken

Here’s a recipe for a low sodium Asian dish that is positively packed with flavor that you won’t miss the salt. This tasty low salt …

Tuna Noodle Casserole

Casseroles traditionally use salty canned soup as a base. Not this one! This low sodium tuna noodle casserole cooks up quickly with an easy homemade …

Stuffed Peppers

Savor this low salt mixture of beef, rice, tomato sauce, and spices stuffed in bell peppers. This is a great base recipe that you can …

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